Apertura. Revista de innovación educativa‏

Roseline Cline

Resumen biográfico

The series is practiced sequentially, beginning with the Primary Series. The postures of the Intermediate series consist of a series of backbends as well as arm balances and inversions. After lots of years of practicing the Primary and Intermediate Series, the postures of these series are integrated deeply into the body. As soon as the practice of these 2 series is mastered then the practice of the Advanced Series of postures is begun.

Ashtanga yoga primary series