Apertura. Revista de innovación educativa‏

Roxann Nies

Resumen biográfico

Ketones provide your brain with instant fuel. Ketones are so strong that they can supply up to 70% of your brain's energy demands -- a much more efficient supply of energy than sugar. These good fats on keto also feed your brain and keep it strong. Your mind is your fattiest organ in the body -- made up of more than 60% fat -- so it needs a great deal of good fats to keep it running.

Fuels and strengthens your mind