Apertura vol. 17, núm. 2, octubre 2025 - marzo 2026, es una revista científica especializada en innovación educativa en ambientes virtuales que se publica de manera semestral por la Universidad de Guadalajara, a través de la Coordinación de Recursos Informativos del Sistema de Universidad Virtual. Oficinas en Av. La Paz 2453, colonia Arcos Sur, CP 44140, Guadalajara, Jalisco, México. Tel.: 3268-8888, ext. 18775, www.udgvirtual.udg.mx/apertura, apertura@udgvirtual.udg.mx. Editor responsable: Dr. Rafael Morales Gamboa. Número de la Reserva de Derechos al Uso Exclusivo del Título de la versión electrónica: 04-2009-080712102200-203, e-ISSN: 2007-1094; número de la Reserva de Derechos al Uso Exclusivo del Título de la versión impresa: 04-2009-121512273300-102, ISSN: 1665-6180, otorgados por el Instituto Nacional del Derecho de Autor. Número de Licitud de Título: 13449 y número de Licitud de contenido: 11022 de la versión impresa, ambos otorgados por la Comisión Calificadora de Publicaciones y Revistas Ilustradas de la Secretaría de Gobernación. Responsable de la última actualización de este número: Sergio Alberto Mendoza Hernández. Fecha de última actualización: 30 de septiembre de 2025.
Inicio >
Interpretación de la virtualidad. El conocimiento mediado por espacios de interacción social >
Comentarios del lector/a >
Lean Body Hacks
















Lean Body Hacks
por Ellen Thomas (2019-05-23)
If you set to lose an average of 1 pound of extra Lean Body Hacks weight every week, you would lose 10 pounds of extra weight within 10 weeks; if you set to lose an average of 2 pounds per week then you would lose 10 pounds within 5 weeks.To lose an average of 1 pound per week, you have to either consume 500 calories less than what your body needs or you would have to burn 250 calories through exercise and eat 250 calories less than what your body needs.If you want to lose an average of 2 pounds per week, you have to create a daily negative calorie balance of 1000 calories either through diet alone or through diet and exercise.It seems that people have been looking for that magic diet pill for decades and if you have given up on dieting and exercise simply because you can't lose weight, then you might well start a search for some kind of diet pill. There is really good news and bad news when it comes to these supplements. The good news is that some of them really work well and the bad news is that many of them can be a complete waste of time and money. So, if you have been hearing a lot about raspberry ketones, then here is some information that you should know.At the core of any of these raspberry supplements is the extract of raspberry. This is a natural anti-oxidant and one that can help not only with weight loss, but many of the signs of aging. So, for this reason, raspberry ketone is ideal for people who are trying to slim down and lose weight, too. But, if this sounds like that elusive magic pill, then you are right - and that is why there are so many raspberry ketone warnings out there right now. https://worldhealthreviews.com/lean-body-hacks-review//