Gestational Diabetes This type of Blood Sugar Shield diabetes usually occurs during pregnancy and ends after the birth of the child. A woman who suffers from gestational diabetes has a lot of insulin in the body. However certain hormones produced during gestation blocks the usage of insulin thereby creating an imbalance in sugar level. Fat cells far from being the simple fat storage places they were earlier believed to be secrete their own controls upon glucose utilization and can contribute to this condition. Therefore emptying out fat cells is useful in controlling type 2 diabetes. Type 2 diabetics tend to be overweight or obese and solving this problem alone can bring your blood sugar levels down to normal in many cases. Eating plans should be calorie restricted and low in carbohydrates and sugars. Since carbohydrates are broken down into sugars merely avoiding sugars is not enough. The carbohydrate count for the entire day should be taken into account in the design of a healthy eating plan. A diet low in carbohydrates and simple sugars not only keeps blood sugar levels and the need for insulin down but helps to lower your weight since carbohydrates and sugars that are not utilized are converted to fat. Calorie restriction forces your body to utilize stored fat for energy releasing fat from your fat cells. The other first line treatment is exercise. When people exercise on a regular basis carbohydrates eaten and absorbed go directly to muscle cells helping to maintain normal blood sugar levels. Exercise is also useful for weight loss using fats for the increased energy requirement and building up muscle cells which utilize energy at a higher rate than other cells.

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