Even though most cases of plantar Cerisea Medica fasciitis pain are a simple matter of the patient abusing his feet with unhealthy walking running or standing habits sometimes I see patients who arent even remotely to blame for their situations. Plantar fasciitis also can be a symptom of bone spurs the outgrowth of additional bone along your normal skeleton which is especially linked to foot problems in aging individuals or even naturally too tight calf muscles. When prolonged suffering is the result turning to chemical solutions often is the best thing to do for the patients long term quality of life. So for this week lets talk about elbow pain which is all over the place and happens quite frequently. You might hear many doctors talk about golfers elbow as well as tennis elbow. Today Im going to show you one muscle that actually plays a role in both of those conditions. As you may have guessed it involves the tricep. The tricep plays a major role in the hinge joint we casually refer to as the elbow. Pain that occurs on the outside of the elbow and inside the elbow is forwarded to the heads inside of the tricep. As its name suggests the tricep contains three heads. Two are attached to the top part of the tricep and one is attached at the bottom. Many people dont realize that the tricep actually has two layers of muscle tissue. One is located in the upper part of the tricep and one lies underneath the tricep altogether. The two points that were going to focus on is the lower end of the tricep and underneath the tricep itself. So if you make a tricep muscle by sticking your arms out straight the head that reaches to the outside of your elbow will refer pain on the outside of your forearm in that same area.

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