Apertura. Revista de innovación educativa‏

Gigi Destiny

Resumen biográfico

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and enhance health. When following a keto diet, carbohydrates are generally reduced to under 50 grams every day. ... However, to reap the advantages of the keto diet, it must be implemented correctly.

Can you lose weight on a keto diet?