Apertura. Revista de innovación educativa‏

Kinnaird Nies

Resumen biográfico

Ketosis and weight loss are linked is that ketones have a mild stimulant effect. It is important to understand because many people will confuse their rapid weight reduction on keto as if it is coming from fat. In fact, the rapid weight loss that occurs in the initial week of the ketogenic diet is mostly due to water loss.

Everything You Need to Know Before Trying A Ketogenic Diet