Apertura. Revista de innovación educativa‏

Keith January

Resumen biográfico

There are lots of ways to shed weight, and following the ketogenic diet is among them. In fact, keto is among the very best ways to lose weight quickly and keep off the fat for good. This does not imply, that a high-fat, low-carb diet is excellent for everyone that is aiming for weight reduction. Some people may fare better with other dietary options that fit more snuggly into their existing lifestyles.

The Way to Shed Weight to a Ketogenic Diet