Apertura. Revista de innovación educativa‏

Brooke Grisel

Resumen biográfico

A whole cup of diced watermelon is just 46 calories. With a glycemic index of 42, the fruit can be employed to sweeten baked goods and smoothies — but note that a small can go a long way in terms of sweetness, especially when making use of dried dates. Considering that Medjool dates do not require to be refrigerated, they make a excellent tasty and healthy addition to a gift basket alongside some nuts, dark chocolate and other dried fruit.

kurma medjoul