Maxima Fredda
Resumen biográfico |
Eating just three Medjool dates will also give you far more than 5 grams of fiber. Fresh fruit and vegetables are practical and wholesome low-calorie snacks. Practically all fruits have at least 1 gram of fiber per serving, but pears, blackberries and raspberries have more than 5 grams per serving, so consuming them much more usually could facilitate weight loss. |